Our Methods
Spring Transformations
Awakened Mind Retreat and Workshop

Awakened Mind, Awakened Heart

We will be guiding you into the Awakened HeartMind Heart state. This is a state in which you are fully alive, authentic and spontaneous. You are open to all of your feelings and intuition. You are connected to your strength, your truth, and your bodies subtlest energies. You are not afraid to know anything about yourself or others. In this state you can embrace your creativity and see life in all it's possibilities.

Guided meditations with EEG monitoring

Pleasant and enjoyable guided meditations combined with EEG monitoring on the "Mind Mirror" along with heart coherence monitoring on the "Heart Math" equipment creates high HeartMind coherence. The objective of doing this is to; develop self-mastery, enhance intuition, and further personal development of healing energies, increasing health, happiness, and with practice achieving "bliss states".

This will help you transform emotional and mental energy into new satisfying feelings which will reduce pain, stress, anxiety or health symptoms that are stress related.

Creative, Safe, and Fun

You will work individually and in groups using enjoyable guided meditations to create the awakened heartmind state to explore, transform and release healing energies as you integrate your brain waves and heart energy. You will find more options for achieving your full potential for living in this awakened and creative state. This work is powerful, respectful, fun, and gently loving.

Any sharing in group is only as each participant feels comfortable. The dynamic energy field that is created by spending time together in deep meditative states is one of the ways that positive changes unfold, and transformation happens.

Conciousness Research

Decades of investigations and practice measuring the brainwave patterns of higher states of consciousness has shown the interrelationships of brainwave frequencies that develop as the awakened mind occurs. This subtle and individualized combination of beta, alpha, theta and delta brain waves, along with high heart coherence, can be identified, encouraged , trained, and utilized by hands on healers and all body workers to aid in healing others.

Expertly trained & Certified

Awakened HeartMind training is assisted by Neuro-monitoring of the EEG brain waves. You will be monitored by expertly trained and certified Awakened Mind practitioners Gary Groesbeck BCIAC Fellow and Donna Bach, ND.

You will be comfortably hooked up to sensors on your head and another finger monitor for checking heart coherence. In just a few relaxing sessions of guided meditations, breathing and relaxation instructions you will begin to come into a powerful body, brain and heart coherence.

This coherence state naturally frees body and feelings, allowing creative and intuitive insights which help you reconnect with deepest parts of the intuitive self. It uncovers the power and goodness at the source of your deepest essence. It leads you into connection with your deepest healing for yourself and others, your creativity and spirituality.

The AWAKENED MIND brainwave pattern combines the intuitive, empathetic radar of the delta waves, the creative inspiration, personal insight, and spiritual awareness of the theta waves, the bridging capacity and relaxed, detached, awareness of the alpha waves, and the external attention and ability to consciously process thought of beta waves, all at the same time. It is a brainwave pattern shared by people in higher states of consciousness regardless of their philosophy, theology or meditation technique.

This brainwave pattern can be found during peak experience and in all forms of creativity and high performance. The awakened mind is also the ah-ha, appearing at the exact instant of solving the problem, or getting an insight.

-- Anna Wise